As I was browsing the front page, I came across a
post on Health Kicker, about a
Happy Weight Calculator. Initially, I didn't think much of it... until I started browsing through the comments, where I was reminded of something that had been bothering me last week.
Why are so many women at war with their bodies? I can understand wanting to lose weight, and not being satisfied with your body and its appearance, but it's still the body that you are using for life. There are times when I'm self-conscious, and don't particularly love certain parts of my body. But, generally speaking, it's healthy and lets me get around pretty easily.
According to the "happy weight" calculator, I am currently at my "happy weight," as long as my wrist measurement was accurate. If it was off by a hair, I need to lose about five pounds. Either way, I think that's pretty accurate. Similar to most women I know, I think I could stand to lose about ten pounds. But, since I'm a healthy weight, eat pretty healthy meals, and am active and engage in regular exercise, I'm not going to deprive myself just to damper my thighs' thunder.
I know people who have struggled to control their weight, either by denying themselves food or by binges and the subsequent purges. One of the people I know who tries to control her weight by trying to deny herself food also denies herself respect by picking clothes that aren't to her liking, as a punishment for gaining weight. I can't imagine denying myself clothes that I like, to cast shame upon myself. Even if I weigh a great deal more than I would like to, I can't clothe myself in something as a punishment. (At my heaviest, I weighed 20-30 lbs. more than I do currently.)
It makes me sad to see women hating their bodies, rather than loving them... someday, maybe we will rejoice for being mobile, being able to hold food, being able to breathe, and being able to experience life. Until then, I guess we will continue our love-hate relationship with food, exercise, clothes, media, men... and everything else that influences how we see ourselves.
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